Lemon Essential Oil

Aromatherapy Benefits Series: Lemon Oil

For centuries essential oils had been used for their multiple benefits for health, scents, and protection as well as a cleaning agent. Lemon essential oil, for example, is a powerful cleansing agent that purifies the air, disinfects surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Due to its high limonene content, Lemon is a powerful antioxidant that can help ward off free radicals. Taken internally, Lemon provides cleansing and digestive benefits, can soothe an irritated throat, and supports healthy respiratory function. When diffused, Lemon is very uplifting and energizing and has been shown to improve mood and cognitive ability.

You can find all the benefits of Aromatherapy, the science of essential oils usage in Fabienne Doterra site HERE!

Turmeric Benefits


Presently we hear a big buzz about using turmeric to reduce inflammations. I personally use a 1000 MG Turmeric compound every day as well as my dog Max and now adding a new Doterra essential oil offering more potent benefits. Today’s post will explain in details the science of Turmeric and why choosing the right product matter for your well-being.  

The Science of Turmeric  (more…)